Acupressure means using fingers to press, which corresponds to the English word Finger pressures, which is finger pressure, not rubbing massage, which means using all 5 fingers, including the palms, to rub and knead the body. Generally, massage often requires applying medicine or massage cream, otherwise there may be pain from friction, but using fingers to press does not require applying any medicine.

Acupressure is both a science and an art of self-care using natural healing methods. Simply use your fingertips and press correctly at various points. It can treat and heal various illnesses and diseases. Acupressure is a science developed from acupuncture. This “pressing point” is a science that ancient Chinese medicine has invented and has truly beneficial effects on the human body. Even modern medicine around the world accepts it. Acupressure stimulates or restores the body’s capabilities through natural methods. The properties of acupressure can effectively prevent various diseases, making the body stronger and improving mental health. Pressing and stimulating correctly can also increase the efficiency of various systems in the body, allowing all organs to function perfectly without interruption or deterioration. It also helps strengthen disease resistance and create completeness and strength for cells in our body. Acupressure is not difficult and does not require a medical professional to help treat. It can be done by yourself or by having someone at home do it. You just need to study how to use your fingers and the correct points and positions.

• People who have a fever higher than 38.5 degrees Celsius.
• People who are suffering from acute infectious diseases
• People with blood pressure higher than 160/100 mmHg who have symptoms of dizziness, palpitations, headache, or nausea or vomiting.
• People with open wounds or chronic wounds
• People with contagious skin conditions
• Those who have been injured within 48 hours or have undergone surgery within 1 month.
• People with deep vein thrombosis
• People with severe osteoporosis
• People who have broken bones, fractured bones, cracked bones, or areas where metal or artificial joints have been surgically inserted
• Cancerous area

Precautions for massage

• Children, the elderly, and pregnant women (in the case of pregnant women, massage must be done with caution)
• People with blood pressure higher than 160/100 mmHg who do not experience dizziness, palpitations, headaches, or nausea or vomiting.
• People with underlying blood vessel diseases such as aneurysms, vasculitis, and hardened blood vessels
• People with diabetes
• People with osteoporosis
• People with a history of abnormal bleeding or taking blood thinning medications
• People with loose joints, dislocations, or dislocations
• Those who have not eaten or have eaten within 30 minutes.
• People with wounds that have not healed completely, skin that is easily broken, or who have received skin grafts